Egg White Cups

Ingredients

  • Ingredients (for 6 servings)

  • Nonstick cooking spray

  • 2 cups spinach

  • 1 roma tomato

  • 2 cups egg whits

  • Salt

  • 1⁄2 tsp pepper

Steps

  1. 1) Preheat oven to 350 degrees F.

    2) Grease 6 cups of a muffin on with nonstick spray

    3) Divide the spinach evenly among the prepared muffin cups

    4) Dice the tomato and divide into muffin cups evenly, then pour in the egg whites. Season

    with salt and pepper.

    5) Bake for 15 minutes, or until the whites have set.

    6) Serve Hot

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Balsamic Vinaigrette

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Egg White Frittata